Original Trail Mix

Original Trail Mix

Product Information

Trail mix is a combination of dried fruit and raw peanuts and is considered an ideal snack food for people on the go. It's tasty, easy to eat and nutritious, providing a quick boost from the carbohydrates in the dried fruit and sustained energy from the mono- and polyunsaturated fats in nuts.

Original Trail Mix

Nutritional Information

Nutrient Per 100g Per Serving 45 ml (3 T) 21 g
Energy (kJ) 2321 487
Protein (g) 24.0 5
Glycaemic Carbohydrate (g) 16.4 3.4
Total Fat (g) 44.7 9.3
Total Dietary Fibre (g) 8.4 1.7
Sodium (mg) 6 1.2


Recipes that use this product

Cranberry and oat squares
Cranberry and oat squares

Mix all the dry ingredients.Melt the butter, peanu...