Rice Flour

Rice Flour

Product Information

Rice Flour is milder and easier to digest than wheat flour and is a great substitute for people who are gluten intolerant. It is also an excellent thickener for sauces, custards and gravies. Rice Flour has a less intrusive taste than other gluten free flours and is easier to digest, while still being a welcome addition to wheat flour recipes. Using rice flour as a coating batter on chicken, fish or veggies can give your dish a delicious, light and crispy texture.

Rice Flour

Nutritional Information

Nutrient Per 100g Per Serving 45 ml (3 T) 21 g
Energy (kJ) 1531 321.5
Protein (g) 5.95 1.2
Glycaemic Carbohydrate (g) 80.13 16.8
Total Fat (g) 1.42 0.2
Total Dietary Fibre (g) 2.4 0.5


Recipes that use this product

Gluten free apple crumble
Gluten free apple crumble

Spoon over the apple mixture and bake for 20 to 30...