Latest News


Chocolate and Beetroot 'Red Velvet' Cupcakes for Valentine's Day

With Valentine’s Day around the corner this is a great idea to do for your loved ones. Pouyoukas wheat free cupcakes are much healthier than regular red velvet cupcakes as there is no red food colouring. In addition Pouyoukas potato flour and rice flour a [...]

Read More →


Jumpstart your metabolism with a plant-based protein breakfast

As the first meal of the day, breakfast serves the important function of jump-starting your metabolism and providing a ready source of energy for the day. And while the most popular breakfasts are either cereal or bacon and eggs, there are other sources o [...]

Read More →


Couscous for Christmas

With Christmas around the corner, it is time to start planning what to make for your Christmas meal. The challenge is coming up with new ideas. [...]

Read More →


Sweeten up your life with this baked ricotta cheesecake

It is the sweet simple things that make life good. This baked ricotta cheesecake is served in small ramekins, making for a delightful sweet dessert for any occasion. [...]

Read More →


Fillet for a king

Serve up this spectacular piece of meat at your next dinner. This fillet steak recipe is unique and sophisticated, yet easy to make. You can’t go wrong with serving fillet, but make it even better by adding a delicious, flavoursome couscous stuffing. [...]

Read More →